So you're looking for advice on how to hit that 100-mile ultramarathon? Maybe thinking to yourself, “Running 100 miles would be a cool accomplishment, but to double the 50-mile race distance? I can’t even imagine” The biggest difference between 50 milers and 100 milers is going through the night and feeling so beaten down and … Continue reading 898. 9 pieces of advice to go from a 50-mile to a 100-mile ultramarathon
Tag: self help
896. Do you have what it takes to run an ultramarathon?
Why not set the goal and try it? It doesn’t have to be right away… I started out in 2019 by running a marathon. I trained for 11 months. The next year was double the marathon, 50 miles. Then the year after? 100 miles. And the year after that? 200 miles. The reason I tell … Continue reading 896. Do you have what it takes to run an ultramarathon?
894. Hyner 50k race report
Hyner 50k race report Would I recommend this course? IT WAS A BLAST. And a real trail race. I say real because I never ran a trail race like this - super technical and 6,000 feet of gain? If that sounds like it’s up your alley, then go for it!!! I’d sure as hell do … Continue reading 894. Hyner 50k race report
893. Pros and cons
Sometimes a pro to me is a con to someone else And vis versa The odds of finding something with all pros and no cons? It’s not impossible, and there can always be a con. even if it’s just the opportunity cost of not doing something because we are doing this Knowing the pros and … Continue reading 893. Pros and cons
892. Philly Four Corners – 76 mile jaunt around Philly’s city limits
Overview Hey hey! Looks like you're interested in learning more about this whole Philly Four Corners run thing eh? By the way, this can be run in sections too, or biked - it doesn’t have to be run all in one shot. In this article, we’re going to cover: What is Philly Four Corners Why … Continue reading 892. Philly Four Corners – 76 mile jaunt around Philly’s city limits
891. Fall down 7 get up 8
Life knocks us down We trip over the sidewalk Or our bike pedal hits the ground We get rejected for that job or that person Get in an accident Lose a loved one Or lose the house Our pets eventually die Friends come and go We get sick or some terminal illness Miss the test … Continue reading 891. Fall down 7 get up 8
890. What’s the one affirmation that we can write down everyday that will sum up our being?
I give my best, all the time, with a positive attitude I’ve been writing this affirmation down for maybe 5 years now - and it feels like it’s starting to seep itself into my being Affirmations really are a tool to turn us into the person we’d want to become It just doesn’t happen fast … Continue reading 890. What’s the one affirmation that we can write down everyday that will sum up our being?
889. Putting in the work
Everybody wanna be rich No one wants to put in the work Everyone wants to be healthy No one wants to put in the work Everyone wants to be successful No one wants to put in the work We can’t get around putting in the work. Either we do or we don’t Most of the … Continue reading 889. Putting in the work
888. This ain’t it
What ain’t it? This. Well this, you picked this, whether you realized it or not. Maybe it’s not what you want Complaining ain’t gonna change it We think if we can let it out that somehow it will relief us, But it doesn’t. Because we need to do something about it And let time play … Continue reading 888. This ain’t it
887. Knowing the reason
How many times do we balk when we hear something? Why would they do that? Most of the time there’s a reason for it… And we don’t always have to agree with the reason someone did something Shit; we don’t even have to know the reason someone did something - why does it matter? Of … Continue reading 887. Knowing the reason
Joe DiAndrea 