When other people are upset or down, happy or excited How do we respond? Do we match their energy? We get down if someone else is? (that’s me) Do we keep the energy separate? If we’re in a good or bad mood that has nothing to do with anyone else That’s what I want to … Continue reading 685. Other people’s moods
Tag: self help
683. Figure it out
Don’t know what to do? How do you go about that? Do you ask people questions because you don’t feel like doing the work to find the answer? Do you figure it out on your own? It’s not either or between the too It’s doing both Sometimes finding the answer on our own, especially if … Continue reading 683. Figure it out
682. Planning the night before
so how do our days go? Do we just wake up and do what we feel like? Letting life and people pull us in whichever direction? Maybe pulling us this way and pushing us the other at the same time? Or do we plan - at some point - the night before or not Because … Continue reading 682. Planning the night before
680. Perspective shift
Perspective Is 25$ expensive for a pair of socks? Some say yes, some say no Others ask questions and do the hard work to find the answer Yeah there are questions like what’s it made of, what’s the design, the shape But more importantly, why do I need the 25$ pair of socks? What am … Continue reading 680. Perspective shift
679. Giving space
Sometimes we need to give space to others, let them process and go through their emotions Sometimes we need to give ourselves space, to process and go through our emotions Space is okay, often it’s looked at as a negative though Why? Maybe because the other person doesn’t want space, is insecure about being alone … Continue reading 679. Giving space
677. sometimes we just gotta do things
Growing up we ask for permission Can I do this? Eventually though, we learn that we don’t always need to ask things that maybe it’s okay to do that And maybe it isn’t okay But that’s okay too because we’re livin and we’re learnin and that’s what it’s all about
666. getting through the lows
Come on Anyone can get through high points in life It’s easy, life is going good. But what about when the lows come? Because they always do. The lows isn’t a time to give up and sit back, “letting it pass” Yeah it’s true that the lows will pass eventually The saying this too shall … Continue reading 666. getting through the lows
665. Priority
If something is a priority, we tend to get it done no matter what And everything else on “the list” could get done, maybe. That’s the difference. One is simply our priority, and the other isn’t. By definition, priority is taking precedence of importance. We really can only have one priority. But we complex humans … Continue reading 665. Priority
663. Rhythm
Sometimes it flows Sometimes it don’t But we can always find the rhythms we just need to let time play out Hours, days, weeks, months - who cares. Hang on tight
660. What comes around
What comes around How do we treat others? Now think about how our life - for the most part - plays out. This is a great exercise to see what energy we’re putting out into the word, because that’s the energy we get back What comes around goes around The beauty is we can change … Continue reading 660. What comes around