210. Don’t throw the day away

How many times do we think “now my days ruined” 

Or even better – “the whole vacations ruined” 

When we make these claims, we’re forgetting that each moment is new 

That what happened in the past is the past and we can move on, even if it was just a second ago.

Something prevalent these days is mindless scrolling on social media 

But just because we did a mindless scroll “session” 

Doesn’t mean we have to throw our whole day away 

(which is what I used to do) 

We can simply just move on with our days 

Remember, each second is a new opportunity,

Let’s not throw the day away

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