593. One more

One more rep 

One more call

One more hug 

One more email 

What if we did one more on everything we did? 

How would that compound? 

Would it be for better or for worse? 

Because we could always do one less of something

Wanted 10 reps? Ah 9 is good. 

or nothing at all. 

Screw that workout shit all together 

The choice is ours 

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