842. Morning journal entries

I’ll try to explain what my journal looks like with the written word.

I have a total of 7 sections.

Section 1: across the top of the page I write the date, day, and “Savers” – this gets crossed off once completed

Savers stands for the morning routine:

Silence, Affirmations, Visualize, Exercise, Read, Scribe (write)

Section 2: Power list

5 critical tasks to “win the day” usually something like:

Section 3: Workout of the day

Section 4: Yearly goals

I list all my yearly goals and use to visualize them for a few minutes each morning

Section 5: affirmation for the day

Section 6: grateful

Section 7: Notes

Any thoughts I want to get out of my head – this usually turns into my daily snippet

I write this in a copybook most mornings and it’s changed my life.

Published by Joey D