What can we control?
We need to constantly remind ourselves of this
We can’t change the past
Or the weather, what they said or do
We can’t change how they feel or what day it is
We can’t even control if we get hurt or not, or death
One of the only things we can control?
Our response
How we perceive situations
It may not make it better – it still sucks – but it can sure make us calmer.
Joe DiAndrea 