We take notice of things Nature How this or that person operates But how often do we take notice of our behaviors? Maybe i can do this differently Maybe how I’ve being doing that, there’s a better way , more efficient and effective Or adopting a different point of view on a topic because we’ve … Continue reading 757. Observations
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756. education and medical bills
Two big expense categories Education for our younger family members - if we could pay for that would we? If money wasn’t an issue? Of course. Usually, elders don’t pay for their kids college because they can’t afford it. Medical bills - as we get older, we get sick more often, maybe even nursing home … Continue reading 756. education and medical bills
755. Running 200 miles: 7 week recovery update
Movement is healthy The body was made for it Why don’t we do it? Why do we do it? Update on recovery block: 7 weeks in Shin is 98% healed. It seemed like the outside of my shin - the tibialis anterior was wound up into a bunch knots. Twisted tight like a towel wound … Continue reading 755. Running 200 miles: 7 week recovery update
754. Yearly v decade goals | Food for thought:
Most people overestimate what they can do in one year and underestimate what they can do in ten years We’ve all heard that saying. Chipping away is a common theme amongst the most successful. They didn’t get this overnight But by being damn consistent every day Rome was built in a day, but let’s not … Continue reading 754. Yearly v decade goals | Food for thought:
753. building relationships
We all have someone whose relationship just isn’t there. It wasn’t just one thing either It was a bunch of little things added up. Maybe it was: Thousands of nags or lies Criticizing or condemning Selfish reasons, personal problems Not seeing eye to eye The relationship breaks down To nothing. Whatever the reason was, no … Continue reading 753. building relationships
752 . It doesn’t change who we are
Change Changing our clothes can change our appearance Do we look better or worse? How’s our style? But changing our clothes doesn’t change who we are That comes from doing the hard work
751. Think time
A time to process To organize our thoughts Come up with ideas Process emotions Maybe we can’t even sit still to think… But we can get better at if we practice it enough Just like anything else This practice changed my life
750. how do we get to wildwood?
Plans Building plans - it’s the gps for our life. It’s how we get from point a to point b From Philadelphia to wildwood. It’s a simple set of directions, turn here then there. Eventually you’ll get to WIldwood. Life’s more dynamic but the process is more or less the same. Do this action over … Continue reading 750. how do we get to wildwood?
749. How to get more time back
We sit down to do some work, then look at email or do this, maybe that, and eventually get back to some work. The thing is, it takes time for our minds to mentally switch gears. So we might be distracted for 10 minutes, but falling off track took us 5, skimmed for 10, and … Continue reading 749. How to get more time back
748. Sometimes done is better then perfect.
Sometimes done is better than perfect. like this post sometimes done is not better than perfect like shooting a rocket into space with crew members aboard but an o-ring fails because it was a tad too cold. maybe consequence is the north star