This is known as the power list Andy Frisella talks about it, it’s changed my life. But One thing he mentions is that you HAVE to be aware of when to change out your power list items, once they become a habit. Well, that time is for me to change some of the items on … Continue reading 716. 5 critical tasks
Tag: inspiration
715. documenting / creating
Documenting over creating Gary Vee said that and it stuck with me. Although just because it stuck with me doesn’t mean i implement it And that's something that I’m working on. Example: I’ve created a video, a video 5 tips for beginner runners, maybe i should’ve just documented a video of something different, like my … Continue reading 715. documenting / creating
711. life blocks
Ever have blocks in high school? Like 3 classes a day or something like that? What if we started doing something like that for real life? Instead of getting a bunch of little things done each day, we just got the main things done each day? Getting the rocks done first, then the pebbles, and … Continue reading 711. life blocks
710. experiences used to change our beliefs
Ever experience that? You did something hard, that you never thought you could, but with hard work and dedication - you pulled it off? What if we started to intentionally put ourselves in those predicaments? An example: I started with a marathon, something I was so scared to do. Then it went to a 50 … Continue reading 710. experiences used to change our beliefs
709. what something you used to believe in?
Maybe You had this belief, but then something happened - we became more wise, experienced, an occurrence - and that belief ‘suddenly’ changed Maybe even changed to the opposite point of view. For me it was working out, eating healthy… I believed you were a weirdo if you were “into that stuff” And guess what? … Continue reading 709. what something you used to believe in?
706. a system for talking to others
What to talk about with others? How to break the ice with people, a rule of thumb, written in pencil, not set in stone “FORD” Family - talk about their family Occupation - what do they do for a living? Recreation - what do you do for fun? Dreams - what goals are you going … Continue reading 706. a system for talking to others
705. What’s our specialized knowledge?
We all have it. Specialized knowledge could be our hobby, our work, or anything. But how can we use it to our advantage? By the way, How many specialized knowledge pieces could we have? Knowing what we want is specialized knowledge, something I just learned
704. What’s your yearly running goal?
It helps to have one Running since 2019, 2022 was my first year setting one. “I'm going to run 2200 miles this year” (see what I did there?) The most I’ve run previously was just shy of 1,600. Well, we just past 2200 miles for the year and still have 2.5 months left. Taking it … Continue reading 704. What’s your yearly running goal?
703. Pruning
Plants need to get pruned in order to flourish Pruning is cutting off parts of a plant to promote new and healthy growth It’s a set back for the plant in the short term, but in the long run the plant flourishes… And what about us? Do we ever give ourselves a ”pruning”? Do we … Continue reading 703. Pruning
700. “There are no finishers, only survivors”
Buckeye 200 extended version First off, thank you for following this journey. 700 posts and we’re not stopping any time soon. Let’s get right into it: Tuesday sept 27, 2022 Corie champ and I left to get to the starting line, an 11 hour drive since we took our time. Race day is two days … Continue reading 700. “There are no finishers, only survivors”
Joe DiAndrea 