A way of expression, a remembrance A meaning, art Whatever the reason
Tag: inspiration
694. planning races for 2023
Feeling the best I’ve felt during recovery 16:30 mile today. Fastest mile during recovery Shin back to normal size. It looks like a shin again. Still can’t wear a sock without it making my foot be tight looking? Left Achilles seems to be tight too. Over compensated is my call. Will be healed up in … Continue reading 694. planning races for 2023
691. 200 mile recover
Recovery , I feel great physically which is surprising. It was slow going, 15:00 minute miles. I think this is why my body feels so good. Other then my shin. Right Shin has swelled pretty badly. It swelled on day 2, sept 30, mile 80. It’s Oct 9th now We pressed on to 200. Rest … Continue reading 691. 200 mile recover
689. taking things personal
Do we do that? Most things aren’t personal There’s this idea of sonder- we talked about it before It’s that everyone has a voice in their head as rich and as loud as ours. The odds of someone doing something personal? It could happen, but most of the time I’d bet it’s their problem - … Continue reading 689. taking things personal
683. Figure it out
Don’t know what to do? How do you go about that? Do you ask people questions because you don’t feel like doing the work to find the answer? Do you figure it out on your own? It’s not either or between the too It’s doing both Sometimes finding the answer on our own, especially if … Continue reading 683. Figure it out
682. Planning the night before
so how do our days go? Do we just wake up and do what we feel like? Letting life and people pull us in whichever direction? Maybe pulling us this way and pushing us the other at the same time? Or do we plan - at some point - the night before or not Because … Continue reading 682. Planning the night before
681. Ways to say things
“You didn’t do this” “Hey, I know I didn’t print out X for you, I should have spoken with the managers before I left too. X wasn’t done last night and now the morning crew is putting it together - I’ll try to remember and get that printed out next time so we don’t forget … Continue reading 681. Ways to say things
679. Giving space
Sometimes we need to give space to others, let them process and go through their emotions Sometimes we need to give ourselves space, to process and go through our emotions Space is okay, often it’s looked at as a negative though Why? Maybe because the other person doesn’t want space, is insecure about being alone … Continue reading 679. Giving space
677. sometimes we just gotta do things
Growing up we ask for permission Can I do this? Eventually though, we learn that we don’t always need to ask things that maybe it’s okay to do that And maybe it isn’t okay But that’s okay too because we’re livin and we’re learnin and that’s what it’s all about
676. morning journal entries
What’s your morning journal? Here’s mine: Power list Yearly goals Affirmation Note to self And just recently, I added these, from the legend Tony Robbins - he talks about getting us in positive states, and morning questions help with that: What am i happy about What am i exited about What am i proud about … Continue reading 676. morning journal entries
Joe DiAndrea 