Keep On Steppin'
"Life is better than you even realize. You'll figure it out eventually." This list is more for me, not feeling lost on my journey but embracing it. Not comparing myself to others because we all start out at different spots, take different paths, make different decisions, and have different circumstances. This list was gathered from … Continue reading 1214. Embrace Your Uniqueness – 15 Tips
Here are some potential questions you could ask yourself to reflect on your ultra marathon experience and how it can help develop you as a person. That's the goal, isn't it? The key is using focused questions to reflect on the multi-faceted impacts of pursuing such an audacious goal from a personal growth perspective. 10 … Continue reading 1198. 10 questions to ask yourself after an ultra marathon
Think of someone trying to catch a rabbit - most people try to chase it and end up rabbit-less. Or maybe a tugboat vs a lighthouse. Tugboats are tough. Maybe pushing and yanking yachts. Lighthouses shine bright and show people the way. How many people do you know who act like tugboats vs lighthouses? See, … Continue reading 764. How to find the person of your dreams
We all have someone whose relationship just isn’t there. It wasn’t just one thing either It was a bunch of little things added up. Maybe it was: Thousands of nags or lies Criticizing or condemning Selfish reasons, personal problems Not seeing eye to eye The relationship breaks down To nothing. Whatever the reason was, no … Continue reading 753. building relationships
What’s your morning routine? We know routines work, Here’s a SAVERS morning routine that cal Newport talks about in his book a miracle morning. I’ve been using this method for a few years now and I love it. Silence: a few minutes of meditation Affirmation: I give my best all the time with a positive … Continue reading 642. An Easy Morning Routine
After a while with somebody (girlfriend or spouse) some people may take them for granted or get into a routine or in a rut of some sort - doing the same thing over and over. It takes work to keep any relationship going, it just doesn’t happen. A way to keep things new is to … Continue reading 5. Date Nights
Joe DiAndrea 