It’s important to build plans Because that’s how we get from point A to point B - like a gps or navigation system for our cars - but for the human experience. It’s how we bring our ideas to reality. It’s important to understand too that our plans are going to have gaps In them. … Continue reading 727. Gaps in plans
Tag: self help
725. why workout?
Why workout? Aka move? Why? We’re going to die anyway… I mean, that’s one way to look at it. Another? Our body is a temple. The vessel that gives us life. Without our body what would we be? Maybe that’d be better for some people. But for people like us, we cherish this life. So … Continue reading 725. why workout?
722. stay committed to the craft not the outcome
Maslow argued that: “In practically every human being…there is an active will toward health, an impulse toward growth, or toward the actualization of human potentialities….” Can you relate? “But at once we are confronted with the very saddening realization that so few people make it…even in a society like ours which is relatively one of … Continue reading 722. stay committed to the craft not the outcome
721. Weekly workout plans
Do you have one? It helps. Because it’s a lot easier to do things when we plan on doing them. Monday I’m doing this, Tuesday that, etc. I work out at 9 am on these days Sit down every Sunday - or whatever works for you and map out what you're doing each day of … Continue reading 721. Weekly workout plans
720. Fly fishing without the fly
The practice is committing to a craft We do it because we’re committed, regardless of how we feel. Because it’s 7:00 o’clock, not because we’re motivated. Unattached to the outcome. Fly fishing without the fly.
719. Strength in knowing
It may be hard or scary to find out the truth Sometimes it's worth it - is that lump cancerous? Sometimes it's not - that crazy lady that thinks she has a baby every night and needs to tell you about it…. Pick your poison
718. What happens when?
Nothing is for granted We assume things. Assumptions are made and most are wrong. A big assumption we make is we’ll always have who we have… Our friends will always be around family will always be around, our significant others, our pets, us… It’s a big assumption to make. Because what happens when our time … Continue reading 718. What happens when?
716. 5 critical tasks
This is known as the power list Andy Frisella talks about it, it’s changed my life. But One thing he mentions is that you HAVE to be aware of when to change out your power list items, once they become a habit. Well, that time is for me to change some of the items on … Continue reading 716. 5 critical tasks
715. documenting / creating
Documenting over creating Gary Vee said that and it stuck with me. Although just because it stuck with me doesn’t mean i implement it And that's something that I’m working on. Example: I’ve created a video, a video 5 tips for beginner runners, maybe i should’ve just documented a video of something different, like my … Continue reading 715. documenting / creating
711. life blocks
Ever have blocks in high school? Like 3 classes a day or something like that? What if we started doing something like that for real life? Instead of getting a bunch of little things done each day, we just got the main things done each day? Getting the rocks done first, then the pebbles, and … Continue reading 711. life blocks