Want to run an ultramarathon? Or do 10 muscle-ups? A one-minute handstand? Become financially free? Healthy, fit? Confident? Then we need to pay the price.. Sometimes the price is money “$10,000” And sometimes the price is through effort “100-mile weeks” But find out what the price is we need to pay Do we want to … Continue reading 826. Pay the Price
Tag: better
825. 8 ways to invest in yourself
Ever hear the saying invest in yourself? It just forgets to mention how Here are 8 ways: Career Skills - to become valuable within the workplace. New skills to help - ones that will further our lives in some way Take care of our bodies - health and fitness Have a financial plan - active … Continue reading 825. 8 ways to invest in yourself
823. Emotional reactivity
How many times do we react in the way that we’re happy with? And how many times do we react in a way that we’re not happy with? Usually one is more than the other… And if we’re the former vs the later, it may be hard to change. After all, there’s a stimulus (something … Continue reading 823. Emotional reactivity
821. Anything and Everything
How much clutter is in our life? Appliances we don’t use Clothes we havent worn in years Trinkets added up over time and now there’s no empty space in our homes “Stuff is everywhere” but most of it is junk. We put too much on our calendar , falling short of what we want to … Continue reading 821. Anything and Everything
820. How do we act when something bothers us?
Do we go into a rage? Air it out? Call names? Point? Well, whats the point of that? The world is still spinning Imagine if the world stopped spinning though? What would happen? Is that thing that bothered you that big of a deal? It may be annoying, but if the world stopped spinning we’d … Continue reading 820. How do we act when something bothers us?
817. A new way to eat
How do you eat nowadays? Breakfast around 9 am Lunch around noon Dinner around 5pm And how are you feeling nowadays? Slow, sluggish? Energetic? What if we didn’t even change what we ate, but when we ate? Could we feel better? More energetic? I think so. Here’s a different way: Only eat fruit in the … Continue reading 817. A new way to eat
816. Hopeless is a scary place.
Ever see someone who is healthy? They can chase other goals - financial, personal, relationships That’s a form of freedom - being able to chase the goals we want to achieve. Do the things we want to do, even if that’s just walking up a flight of steps. But we can’t do that if we’re … Continue reading 816. Hopeless is a scary place.
813. Low info diet
How much info is out in the world today? The pieces of information out in the world may be in the millions, or even billions? News, tv networks, search engines like google and YouTube, social media All at the tip of our fingers. But how much information is important ? And more importantly , how … Continue reading 813. Low info diet
811. “I didn’t know”
It’s a smoke screen, a lame excuse And it may be real, I really didn’t know But who’s fault is it that I didn’t know? It’s mine. I could have been more aware, planned better, or been more prepared Should have gotten ready more, Would I let this happen again? That’d be my own fault … Continue reading 811. “I didn’t know”
810. Admitting our mistakes
Some mistakes don’t matter, the food didn’t come out right. Who cares? Well some people care It doesn’t matter that I think it’s just a plate of food, we’ll get it fixed The other person? They’re starving. They just want their food how they like it. Whether or not we agree with that, that’s their … Continue reading 810. Admitting our mistakes
Joe DiAndrea 