801. Herbs, Spice and everything nice 

A way to heal More than just taste good, they provide health benefits that our body craves  Anti-inflammatory lifts our moods, settles the stomach  And they taste good too.  Black pepper, oregano, paprika, cumin, turmeric, nutmeg, cinnamon, and another 35 different kinds  All with different flavors and textures, but more importantly  They produce healing effects … Continue reading 801. Herbs, Spice and everything nice 

792. How fast can we learn from something 

We make mistakes - it happens.  Miscommunication  Distraction  Not prepared Running late  Saying the wrong thing  Staying in our comfort zone  Dreaming vs setting goals  Keeping up with the joneses  Not doing the things we want to do  Letting fear take over  Listening too much to others  Talking to much  Finding our “purpose”  How do … Continue reading 792. How fast can we learn from something