157. Energy

Everything is made up of energy  And energy cannot be created or destroyed… So us being beings, we’ll eventually die…  But just our human form dies, our shell  Because we too are ‘everything’ So we are made up of energy… We cannot be created or destroyed, But merely change forms  So when a loved one … Continue reading 157. Energy

154. Yet

We love stories, they’re so captivating and are a perfect display of how a string of events lead to this or that And there are different types of stories..  Stories we tell to other people about an event that happened  And another - the story we’re telling ourselves  The story we tell ourselves is more … Continue reading 154. Yet

153. Gaps

Most people don’t meditate...  Whether it's because they can’t stop their thoughts from happening or not enough time… there’s always a reason.  And people think that if others meditate that they must be some perfect enlightened being…  But that’s not the case at all.  One of the main reasons we meditate is to create gaps … Continue reading 153. Gaps

149. TFAR

Thoughts lead to feelings Feelings lead to actions Actions lead to results.  Everything starts in the form of a thought… Which is produced by our mind.  And it’s important to note: Our mind wasn’t designed for us to thrive but to survive Thriving and surviving - there's a difference.  We’re not running from a sabertooth … Continue reading 149. TFAR